Igniting the Flame for Better Health

Jennifer is a very confident health coach. She established a trusting relationship with me from the start of our first session and was not judgmental at any time. She has helped me realize some things I have let slip over the years while living with Type 2 Diabetes and helped me make progress on getting back on track with my exercise and eating habits to live a healthier lifestyle. I’ve much enjoyed my sessions with her and the information that Jennifer brings to discuss is always educational and thorough. I would recommend her highly as a health coach to anyone.

I got my sexy back!

Jennifer has been an inspiration in my health journey and is a great teacher in many aspects. Overall knowledge of nutrition, balance of life and passion for her work are some of the qualities that help her guide me. I would strongly suggest Jennifer as your Integrated health coach!

Put your heart into it and so does the coach Jennifer D Grogan.

Jennifer has helped me in SOOOO MANY ways. When I started with her 7 months ago I was 32, 150lb, sluggish, no energy, had been on chemo drugs and hormones from trying to get pregnant; in a dark place. A little back history: I am someone who has practiced nutrition and fitness my whole life. It’s second nature for me, so I just couldn’t understand why I had put on 15-20lb in a year when I hadn’t changed my routine. When I started with Jennifer, she taught me things I never knew. Little things that made a HUGE impact and I still practice daily. It has made a world of difference. She doesn’t focus on the number. As a matter of fact, everything but the number. Feeling, mindfulness, finances, relationships, home life, etc. and it all comes together. I was able to better my life in so many areas. Not to mention I have lost 15lbs Which is great. But more importantly, just FEEL GOOD. Thanks to Rekindle Health Coaching.

I met Jennifer Grogan through my sister who suggested her for my issues, so I decided to contact her. When I first met Jennifer, I felt comfortable sharing my concerns. After a couple of sessions, we narrowed down my goals which were losing weight, regulate my menstrual cycle and improve my eating habits. The most noticeable improvement has been my menstrual cycle. What I am most happy about in this program is that now I have a positive attitude about my life. Jennifer is professional, supportive, friendly, and knowledgeable in her field. I would recommend her to any of my friends or anyone who is searching to improve their lives.